【實用健康app】BMI - Body Mass Index|最夯免費app-綠色工廠好玩App

When it comes to living healthy, knowing your BMI score is an important step in the right direction.

Your “BMI” is your Body Mass Index – a measure of body weight based on your weight and height. It’s not a measure of your body fat percentage, but it is an indication of how healthy you are compared to the average person. The higher the BMI number, the more you’re at risk for weight related health problems.

The Nutrisystem BMI app calculates your Body Mass Index in seconds, and uses it to tell you whether you’re underweight, healthy or overweight. It also gives you tips on how to improve and maintain your ideal BMI.

The app is easy to use – just put in your current weight, your height, and your date of birth. Then you’re done! You’ll know your BMI in seconds.

Features:

Uses weight, height, gender, and age to determine BMI

Generates a basic diet plan to help you improve/maintain your ideal BMI

Push notifications let you schedule regular reminders for a BMI check

Save and track your BMI data

This new app from Nutrisystem, a leader in weight loss for over 35 years, headlines a suite of convenient apps designed to help you stay fit and healthy on your terms.