This app utilises 101 tuitional lessons on fitness with a Stability Ball (or Gym Ball or Swiss Ball).The lessons:Kim Strothers Swiss Ball WorkoutCrazy gym-ball workoutChris Comforts Swiss Ball ExercisesTone Butt Legs Body Ball Workout Fitness Training TammyResistance Band Exercise Ball Workout Gluts Workout With Fitness BallThe Method - Target Specifics Stability Ball WorkoutSwiss Ball workoutFitness with Steve online medicine ball workoutCINDY FOX FITNESS - STABILITY BALL WORKOUT10 Minute Solution Fitness Ball WorkoutNo Full Stops - Swiss Ball WorkoutGlute Butt Exercises using a Swiss Ball for your WorkoutStability Ball Core Exercises Stability Ball 4 Point Bridge ExerciseFlatten Your Pot Belly Workout VideoStability Ball Workout Stability Ball Lateral RaiseStability Ball Workout Stability Ball Side Squat With Leg ExtensionStability Ball Workout Stability Ball Side Leg Raise10 Minute Solution Fitness Ball Workout-MegaFitnessThe Swiss Ball Russian Twist Med-Ball Training wPaul ChekSwiss Ball Twisting Lunges - Stability Ball Butt ExercisesPush-ups Stability Crunch Push Up Swiss Ball Crunch SupersetLateral Raises on Swiss BallStability Ball Workout Stability Ball Push UpStability Ball Workout Stability Ball Wide RowLeg and Back Thigh- Hamstring Workouts - Demo with a swiss ballSwiss Ball Chest Pressescomplete exercise balls chest abs workout Swiss MedicineSwiss Ball Dumbbell Chest Exercises-Workout ExplanationSwiss Ball Shoulder PressBabyFit Pregnancy Core Workout with a BallStability Ball Workout Stability Ball Wall Squat With Overhead PressMuscle Building With Free Weights How to Get a Full-Body Workout With Dumbbells a Swiss BallCore Fitness Strength Conditioning Core Fitness Exercises Sitting Tummy Vacuum on Fitness BallUpper Body Isolation Exercises Push Ups on a Fitness BallResistance Band Exercise Ball Workout Abdominal Workout With Exercise BallTop Ten Stability Ball Exercises by wwwgetfitsourcecomBosu Ball Exercise VideoAbs Upper Body Workout on Fitness Ball Training w TammyPersonal Training Workout Tips Drills Exercise Ball Fitness WorkoutKiran Sawhney demonstrates Abdominal workout on swiss ballResistance Band Exercise Ball Workout Hamstring Exercise With Fitness BallResistance Band Exercise Ball Workout Gluts Exercise With Fitness BallThe Method - Core Ball WorkoutKiran Sawhney on Zee News showing Swiss Ball workoutAltus Body Ball yoga ball swiss ball ExercisesBicycles for abs and obliquesCross Crunch Best Oblique Exercises Side Abs Heel Touchers Best Oblique Exercises Side Abs Bicycle Crunch Best Oblique Exercises Side Abs Straight Leg Pendulum Best Oblique Exercises Side Abs A Best oblique exercisesRotator cuff exercises - Cuban rotation23 Skipping Rope Exercises for a Killer BodyJump Rope Workout Routine - Intense Home Cardio Toning ExercisesKiller Home Back Lats Workout Build a Strong Back fastKiller Home Back Workout Build Huge Lats FastAdvanced Home Shoulder Workout Get Big Delts FastThe Best Home Shoulder Exercises Complete Workout routinetowel torture 10 min HOME workoutThe Best Beginner Muscle Building Workout Band Workout home workout dumbbell rows for latsgym ball exercisesTen Minute Workout with Fitness BallFitness workout swiss ball 1- Rebeca MartinezAb exercises for sculpting on the stability balland many more
免費玩Balance Ball Fitness Workouts APP玩免費
免費玩Balance Ball Fitness Workouts App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | iOS App Store | 3.5 App下載 | $2.99 | 2009-12-18 | 2015-06-03 |