【實用健康app】Better Body Back|最夯免費app-綠色工廠好玩App

Tired of having a sore back? Looking to strengthen your back, or recover from a recent injury or twinge? This app is filled with hundreds of helpful how-to tips and back exercises designed to energize, repair, strengthen and tone your back into the shape you want! “I used to have chronic soreness and discomfort in my back – using this app has helped me be more aware and guided me in exercising my back in simple ways every day. Thank you!” – N.BellBrowse workouts and exercises for any muscle group. Learn more about common back ailments and treatments to give you a better idea of how your back works, and how to avoid painful injuries. Learn how to exercise and work your back to give it more definition, more support, and more strength – start making your back work for you, not against you!Features:-Hundreds of useful tips and tricks to improving your back-Easy to use navigation and UI-Simple, easy-to-follow step-by-step exercise routines-Save your favorites and easily access recent information-Share content with friends and family via social media and email