【實用健康app】Better Body: Healthy Body|最夯免費app-綠色工廠好玩App

This handy little app gives you exercises to tone and strengthen your body from top to bottom (and back to front). While some of the exercises do require equipment you’re only likely to find at the gym (unless you’re a real fitness fanatic) there are plenty you can do in the comfort of your own home with little or no specialized equipment. App Features:- Clean, easy to use interface and navigation- Browse the content or search by keyword- Adjustable text size for easy reading- Create flashcards of your favorite content for easy review and sharing- Share with family and friends via social media and email