【實用健康app】Big BenchPress|最夯免費app

Power Dan's Big Bench Press Program creates a custom program to maximize your workout. Program adapts to lifter with each set, providing ideal weights, reps and rest periods.

Works with Bench Press, Incline Press, Dumbells and Machines.

Will run multiple programs for the same lifter.

Count Down timer and Projected Max features displayed and adjusted with each set.

Provides Max Out Program to provide ideal warm up to max lift.

Program has power lifting, bodybuilding, fitness and weightloss selection.

Program is not limited to specific amount of weeks but continues to adapt to improvements in lifter.

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免費玩Big BenchPress App

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