【實用健康app】Bio - Breathe In & Out, Meditation/Visualization|最夯免費app-綠色工廠好玩App

Bio is a meditation and breathing tool that helps brighten up your mood and de-stress. This is done by visualizing happy faces (or pluses) coming in as you breathe in, and sad faces (or minuses) leaving as you breathe out.Features:- Adjust meditation time: 5 min or 10 min.- On-screen feedback for breathing duration, pauses, and time left.- Adjust seconds for breathe in/out time and pausing.- Pausing between breaths can also be disabled by setting the pause duration to 0 seconds.- Adjust visualization: Happy/Sad or Plus/Minus.- Turn on/off brown noise. This is esp. useful if you are using headphones so that you won't be bothered by external noises.- Works on both iPhone and iPad.Go ahead, give yourself a much needed relaxing break!