【實用健康app】Blissful Birth by Glenn Harrold & Janey Lee Grace: Advice & Self-Hypnosis Relaxation|最夯免費app

Blissful Birth is the ultimate app to help you before, during and after giving birth. Having a positive psychological mindset will help you to have the best possible birthing experience. Following on from Joyful Pregnancy, Blissful Birth is a superb high quality audio, featuring recordings by million selling audio hypnotherapist Glenn Harrold and Janey Lee Grace, co-presenter of the BBC Steve Wright Radio 2 show. Janey is also a mother of 4 young children, author of Imperfectly Natural Baby and Toddler and the Patron of the Association of Breastfeeding Mothers. Janey Lee Grace has created two inspirational audio tracks, the first track will help you prepare for giving birth and the second track will help you after giving birth. On track one Janey offers encouragement and advice (taken from her own personal experience of four natural births) for the last few weeks of pregnancy and explains how to prepare your mind and body for the birth you desire. Track two is to be used post-natally to help through those first few days and weeks. Janey gives you many tips and ideas on how to nurture yourself and your newborn baby naturally.To compliment Janey’s recordings Glenn has also created two relaxing hypnotherapy tracks to help you before and after giving birth. Both tracks are high quality recordings combining clinical hypnotherapy techniques with state of the art digital recording technology. On both tracks you will be guided into a wonderful state of mental and physical relaxation. Track one will help you prepare for the final stages of your pregnancy and giving birth and track two will help you after giving birth. Like all of Glenn’s recordings these tracks feature special background sound effects have been recorded in certain keys and frequencies to help enhance the relaxation effect. At the deepest point in the session you are given a number of empowering post-hypnotic affirmations and direct suggestions to help you have the best possible birth experience. Much of the pain of labour can be eased by using the techniques on these recordings. Many studies show that positive feelings can have a profound impact on babies in the womb. Bruce H. Lipton, PhD, an internationally best-selling author and stem cell biologist says that, “positive thoughts may be the ultimate health tip for a pregnant woman”. Give your baby the very best start in life. This wonderful app is full of advice and powerful hypnotic suggestions to help you through the birthing and post natal experience. Audio Tracks by Janey Lee Grace:• Preparation For Blissful Birth - 20:10 mins• Congratulations You're a New Mum - 14:15 minsHypnosis Tracks by Glenn Harrold:• Post Natal Relaxation - 28:29 mins• Relaxation For Birth - 30:39 mins• 12 Minute Hypnosis Sleep BoostereBooks • About The Authors• The 7 Golden Sleep Rules by Glenn Harrold• The Ultimate Guide to Self-Hypnosis by Glenn Harrold• How To Use This AppBlissful Birth app features five professional audio recordings by the UK’s best-selling audio hypnotherapist Glenn Harrold and Janey Lee Grace (co-presenter of the BBC Steve Wright Radio 2 show). Glenn’s recording features the very latest hypnotherapy techniques and state-of-the-art digital recording technology.Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others.

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