【實用健康app】Bodybuilding Exercise Fitness|最夯免費app-綠色工廠好玩App

Bodybuilding is the simplest and easiest to use fitness app for tracking your weightlifting workouts exercise.

"I have used nearly every logging app since the App store launched. This is the best bar none"

"I use this every time I go to the gym and seriously couldn't train without it"

"simple. Intuitive. Functional. Exactly what I was looking for."

"This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars."

"It's by far the most intuitive and easy to use workout app I've used."

"It's amazing. That's all you need to know."

Whether you're a beginner or an experienced powerlifter, strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, strong doesn't bog you down with pictures and videos you don't need, and provide unnecessary functions you'd never use.

Bodybuilding is optimised for a progressive barbell routine such as Starting strength or stronglifts 5X5, but it is easily adaptable to any other routine of your choosing!

And you can also select a range of cardio exercise for an all in one tracking experience.

FEATURES:

- The simplest interface of any app available on the play store.

- Add your own routines and choose easily between them

- Add your own to the database - and save your favorites for even easier access

- cardio and strength

- Warm Up calculator tells you which weights to warm up with

- Built in bodyweight tracker helps you record your weight every workout

- Add additional notes to your workout

- No useless pictures and videos (but we provide some links to useful online resources)

- Advanced Statistics show your personal records and progression, and even calculate your one rep max and total weight lifted!

- Browse through your previous workouts by routine