【實用健康app】Breath Meditation with Deepak Chopra|最夯免費app-綠色工廠好玩App

Meditation is a powerful way to focus simply on being - getting in touch with your soul. Deepak Chopra's guided meditations help enter the state of meditation and remain in it. Focusing on one's breath and then gently manipulating it is a powerful way to start any meditation, therefore the Breath Meditation in this application is a great way to start a longer meditation session. Use this app to meditate in situations where you have some time to meditate and your iPhone is with you: when traveling, on a train or sitting in bed.The guided meditation in this app, along with numerous other exercises, is also included in the “Stress Free with Deepak Chopra” self-guided course on the iPhone.