【實用健康app】Cybex Ignite|最夯免費app

【實用健康app】Cybex Ignite|最夯免費app

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【免費健康App】Cybex Ignite-APP點子

Cybex Ignite- Bravo Energy Burn Series IGNITE is the entry-level fitness program in the Bravo Energy Burn Series. It’s designed to burn calories and build strength through specific strength movement patterns and cardio blasts.-OVERVIEW - Target Population:Beginner fitness/small group trainingGoal:The client will build confidence and strength in three targeted strength movements while enhancing work capacity in a simple circuit designed to burn calories and build upper and lower body strengthBENEFITS:- Cardio blasts burn high amounts of calories- Targeted strength movements build muscle fast- Achieve a total body workout in just one session- Maximize work volume in short period of time.

【免費健康App】Cybex Ignite-APP點子

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未知iOS
App Store
06
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免費
2013-11-102015-06-03
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