【實用健康app】Diet Note|最夯免費app-綠色工廠好玩App

Diet Note is a simplified version of "Diet Notebook" app. This tool helps to keep track of main food ingredients consumption and to plan and analyse daily ration. Additionally it provides means for storing a basic food and complex meal parameters to further facilitate the building of an appropriate diet and nutrition courses.

Page Layout:

1.Calculator. Allows creation of meals and calculation of total ingredients parameters: Mass, Energy, Protein, Carbohydrates (CarboH) and Fat. The components cell will suggest adding food from the Food Database, based on users’ input. The multiplier (#) provides means for direct multiplication of all parameters in the row if several food items of the same kind were added. Similarly, manual change of mass will immediately update all other parameters. New food row can be added (+) or removed (x), and any row can be emptied by setting the multiplier to “0x”. The created course can be further saved to Food Database.

2.Food Database. The local, manually created user database, that can be used to automatically complete data in Calculator based on item name. May include basic foods and complex courses. The items may be added directly by pressing (+) or imported from Calculator (in case of custom sophisticated courses). To edit the data, please press on the desired row.

3.Personal Weight. The Database for the measured personal weight. To edit the data, please press on the desired row.

Units.

The application is units free, meaning that user is free to choose the set of units for use in the application. Usually, the most convenient way is to use most accepted units that appears on labels on food packages in the current region. The application was written with the following unit’s set in mind: grams for mass, kCal for Energy and kg for personal weight. User is responsible for unit’s consistency! For proper correlation user must use the same set of units throughout the application. Once different units appear on the label, user must convert the units to the chosen one to preserve the consistency!

The common conversion schemes:

1 kiloCalories (kCal) = 4.18 kiloJoules (kJ) : To convert from kJ to kCal divide the value by 4.18!

1 kiloJoules (kJ) = 0.2392 kiloCalories (kCal) : To convert from kCal to kJ multiply the value by 4.18!

1 kilogram (kg) = 2.205 pounds (lb) : To convert from kg to lb multiply the value by 2.205!

1 pound (lb) = 0.454 kilograms (kg) : To convert from lb to kg divide the value by 2.205!

100 grams (g) = 3.527 ounces (oz) : To convert from g to oz divide the value by 28!

1 ounce (oz) = 28 grams (g) : To convert from oz to g multiply the value by 28!

Important points.

•Please use "Done" button in soft keyboard or "Enter" button to let application know that data is ready. Application is not sensitive for an unconfirmed input for a good reason.