【實用健康app】Dumbbells Training|最夯免費app

●Posing

There are three toning Exercises differing strength levels. You can select suitable one for own your level.

Training Parts

- Arm

- Chest

- Back

- Abdomen

- Leg

- Buttock

●History of Management by Calendar

The training time is marked on the calendar for each item.

As there is a mark for each training day, The thought that "I can continue" will arise.

● Time measurement and counting

Count by sound. Training time (30 secs x 3 sets).

●Creating [My Menu]

Custom make your own training set and create a menu.

By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.

●setting

You can change the break time between training as well as the tone of the count.

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免費玩Dumbbells Training App

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