【實用運動app】Favela BJJ 2 Situp & Butterfly|最夯免費app

Fernando Terere, multiple time world medalist is here to bring you his secrets to guard passing! Learn from the man who helped raise champions such as Andre Galvao, Rubens Charles, Michael Langhi and Lucas Lepri.

Content Includes: Sit Up Guard and Butterfly Passes

1. Intro

2. Loop choke from sit up guard

3. Sit Up Guard Pass 1

4. Sit Up Guard Pass 2

5. Sit Up Guard Pass 3

6. Butterfly Guard Pass 1

7. Butterfly Guard Pass 2

8. Butterfly Guard Pass 3

9. Butterfly Guard Pass 4

10. Butterfly Guard Pass 5

11. Butterfly Guard Pass 6

12. Butterfly Guard Pass 7

13. Butterfly Guard Pass 8

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免費玩Favela BJJ 2 Situp & Butterfly APP玩免費

免費玩Favela BJJ 2 Situp & Butterfly App

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