【實用健康app】Gym Machine - Personal Workout Organizer|最夯免費app-綠色工廠好玩App

Track and analyze your training progress. Manage your training programs and exercises. Every lift counts.Bring it to the gym - make you training considered and mature.Gym Machine is your personal workout organizer, that helps you to control your training process and to achieve your goals more efficiently. It's neither a fitness and bodybuilding directory, nor trainings and exercises encyclopedia. THERE ARE NO PRE-SET TRAINING PROGRAMS AND EXERCISES. Gym Machine is an individually tunable machine for body growth and development control.Using Gym Machine you can store all your workout history and record every aspect of the training process. Statistical approach to training allows you to analyze the effectiveness of any particular exercise or of a set of exercises and to build and adjust your own training program.With Gym Machine you can:- Record all the measurements of your body, your height and weight;- Track the dynamics of your body's changes - muscle gain and increase of size;- Create, store and adjust all your training programs;- Record information about every set right at the time you perform it;- Take notes about every training, so you can analyze the load and tiredness;- Pick the most efficient exercises according to muscle groups they involve;- Make progress faster.Start using Gym Machine today and you will make an important step to athletic body and effective training, by making your training process thoughtful and efficient.