【實用健康app】Healthy Heart Numbers|最夯免費app

Healthy lifestyle management on a personal level doesn't have to be

complicated. You can play an active role in monitoring your LDL,

HDL, tryglycerides, blood pressure, overall cholesterol levels, and

blood glucose levels right from your smartphone with the Healthy Heart

Numbers app.

Let's remember your last trip to the doctor. When you went with the

nurse to the exam room, she recorded your weight, took your blood

pressure, and your pulse. She also probably asked you about current

medications you are taking and the dosages. All these factors are part

of knowing your Healthy Heart Numbers and you can have those numbers

ready to share with your health care professional right from your

iPhone. Did you draw a blank when the nurse asked if you knew your

current medications, dosage, and schedule? Not anymore, you can update

your medication list using this app.

Health care professionals track your 'numbers' when assessing your

health. These numbers include the basics such as weight, blood

pressure, pulse, and height. You are familiar with these basic numbers

as they are taken and recorded in every visit to the Doctor's office.

Why not enter these numbers in an app on your smartphone?

Additionally, when a blood lipid profile test or 'blood test' is

taken, the doctor will track your total cholesterol, LDL cholesterol,

HDL cholesterol, triglycerides, and blood glucose levels. We call all

these numbers, along with your blood pressure and weight or body mass

index, your Healthy Heart Numbers.

We all know that keeping these numbers within recommended ranges is

very important and this is exactly what the Healthy Heart Numbers App

is designed to do. You can keep track of your numbers and compare your

numbers to previous tests and dates to make sure you are saying on

track right on your phone.

It is an application to track your health numbers to help you stay

within acceptable ranges. It also makes you an active and aware

participant in your own health care management through your new

healthy lifestyle choices.

Healthy Heart Numbers app on your smartphone. It's a smart way to

keep track of your numbers.

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