【實用健康app】Healthy with Simple Qigong|最夯免費app-綠色工廠好玩App

Spend only 10 minutes daily to stay healthy, enhance your immune system, improve your health status without using any medicine, what you need is Healthy with Simple Qigong application, does it sound fantastic? Qigong – has a long history used as partly alternative medicine in China, demonstrated it has positive effects on various ailments. Baduanjin is one of the most common Qigong practiced by Chinese community, as it has only 8 simple exercises, not many space and time requirements but it can achieve an incredible impact on your health. Healthy with Simple Qigong made use of 3D animation to allow you see each movement clearly, and with indications on how to breathe. After you have learnt all the 8 movements one by one, you can use the “Follow Shifu” video to work out your daily practice, and chose 1 of the 4 music to make the practice much rich. Sounds tempting? Download now and enjoy your daily 10 minutes Qigong exercise and keep you always healthy.