【實用運動app】How to Defeat the Bigger, Stronger Opponent in No Gi. Volume 13: No Gi Guard Sweeps & Submissions, w|最夯免費app

This is the 13th app in the How to Defeat the Bigger, Stronger Opponent series. These apps give you the techniques and strategies you need to defend yourself against, and defeat, opponents much larger than yourself using the art of Brazilian Jiu-Jitsu.When you’re on your back and fighting from the guard in a no gi situation you can immediately throw out about 75% of the standard BJJ arsenal. Most sweeps, submissions, and strategies from the bottom just won’t work without the gi to hold onto unless you know how to adapt your game for the fast and slippery world of no gi grappling.In Volume 13, No Gi Guard Sweeps & Submissions, Emily Kwok gives you the secrets to an effective no gi guard. She covers the specific guard positions and techniques that work in no gi so you can stay safe, defend the guard pass, and sweep your opponent in order to get yourself to a dominant pinning position.In part two of this app Emily the most powerful no gi submissions, including the details she's added to make them devastatingly effective even against someone 50 lbs heavier than you.FEATURES** 1 hour, 32 minutes of pure, filler-free instruction** Every technique, strategy and training drill is focused on allowing you to survive and thrive while grappling against opponents much larger than you on the mats** All the footage has been professionally filmed and edited for maximum ease of learning** The app includes complete menus for easy navigation** You can create a list of your favourite techniques and drills using our one-click ‘favourite’ feature** The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos** Free download of Stephan Kesting's ‘The Roadmap for Brazilian Jiu-Jitsu’ book with your purchase of this app!ABOUT EMILY AND STEPHANEmily is a multiple time BJJ world champion, both with and without the gi. She's taught and worked with thousands of grapplers of all levels. Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He's been training in the martial arts for over 30 years and is the founder Grapplearts.com. TECHNIQUE INDEX1, Intro to No Gi Guard Sweeps2, Common No Gi Sweeping Mistakes3, How to Maintain Good Position4, Two-on-One Butterfly Sweep5, Inside Leg Butterfly Sweep6, Butterfly to Single Leg X Guard7, Butterfly to Full X Guard and Sweep8, Butterfly to de la Riva Sweep9, Half Guard Strategies10, Sweeping vs the Backstep Guard Pass11, Intro to No Gi Submissions12, Trachea Choke13, Arm-In Guillotine14, Ambush Armbar from Modified Scarfhold15, Guard Pass to Footlock16, Guard Pass to Kneebar17, Modifying the Head and Arm Choke18, Applying the Rear Naked Choke against Resistance

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免費玩How to Defeat the Bigger, Stronger Opponent in No Gi. Volume 13: No Gi Guard Sweeps & Submissions, with Emily Kwok & Stephan Kesting App

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