【實用健康app】Hypnosis For Running|最夯免費app

This audio program is the culmination of over 10 years experience of running marathons and other long distance races.

My personal experience is combined with a great deal of research and is therefore supported throughout with evidence to support the processes involved.

This program is designed to work alongside you while you train for your marathon or any other running event or just if you are wanting to get better at running using the power of your mind.

Most marathon training schedules are 16 weeks long and so it is no coincidence that this program is a 16 week program dealing with all facets of the runners mindset.

Whether you are about to embark on your first marathon ever, or if you are a veteran, then you are going to benefit greatly from the use of this material. Perhaps you are just a beginner to running and want to train your mind as well as your legs and heart, and even get more from your legs by using your mind, then this program is for you.

This program will teach you how to:

Get in the Zone for peak performance

Get most out of training sessions

Stay motivated when training going gets tough - winter, bad weather etc

Recover from training sessions

Recover from injuries quicker

Fit Hypnosis into your preparation and give you an unfair mental advantage

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免費玩Hypnosis For Running App

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