【實用健康app】InterFit Challenge|最夯免費app

The InterFit Challenge is a groundbreaking fitness VIDEO program aimed at doing one thing alone: challenging YOU to KEEP UP! Developed by and for fitness industry leaders, the InterFit Challenge is a must for anybody looking for their next fitness challenge!

These workouts have been tested and tried by sports stars, elite trainers and fitness enthusiasts. The InterFit Challenge cleverly incorporates the following: high-intensity cardio, core strengthening, body mass, agility, resistance and plyometrics. Better yet, the workouts rely purely on your own body weight, meaning there is no need for any equipment at all – not even weights.

The result: An explosive, intense and quick workout, engineered to make your body work!

All InterFit Challenges are videos less than 2 minutes in length. Sounds easy doesn’t it? We promise it’s not.

Try is for yourself and see if you can meet the InterFit Challenge!

免費玩InterFit Challenge APP玩免費

免費玩InterFit Challenge App

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