【實用健康app】Jazz Dance Fitness Workout App-Denise Druce|最夯免費app-綠色工廠好玩App

A high intensity, high-energy class using fun innovative jazz moves. This workout is designed to get your heart pumping and your feet moving in exciting new ways! Uses high, moderate and low impact moves designed to burn calories and improve fitness.Denise Druce is widely considered one of the leading health and fitness professionals in the state of Utah. She is the producer in a series of 28 home workout DVDs, she teaches and trains athletes at the University of Utah, and is a Master Instructor for 24 Hour Fitness. Denise was recently featured as a trainer in the April issue of SELF magazine.This app contains video and a workout journal.