【實用健康app】Kim Kardashian: Butt Blasting Cardio Step Routines!|最夯免費app-綠色工廠好玩App

Kim Kardashian: Butt Blasting Cardio Step Routines!Kim’s Favorite Butt Toning Cardio Technique!Get VIP Access to the in-depth step routine Kim uses to maintain her famous booty!Confidence in yourself is the #1 avenue to looking great and feeling sexy, and if you embrace your body, curves and all, you know how important a fun and effective cardio workout is in maintaining your health and wellness.Warm up to the basics: step touch, step tap , step knee, step straddle, and step pulse. These basic steps will get you started for a series of heart pumping choreography that doesn’t even feel like working out!Kim’s first workout contains unique Cha Cha Cha and Mambo moves, leading into a second workout that will have your heart rate pumping and your legs looking delicious. The final workout is a non-stop interval that just won’t quit, leading into a bonus workout where you can add your own personal style, challenging yourself while putting all three workouts together.Kim’s Butt Blasting Cardio Step is fun, sexy and 100% Kim! "Like most step routines, this Butt Blasting Cardio Step workout easily translates into a great low impact floor routine...so don't worry, even without a step, you can still take advantage of Kim's amazing workout."- Patrick Goudeau, trainerDark-haired beauty Kim Kardashian became an unexpected star after the first airing of her hit E! reality series "Keeping up with the Kardashians." Kim is a Dream Foundation ambassador which grants last wishes to terminally ill adults and has recently completed PSA's about the political plight in Burma and Breast Cancer Awareness and has promoted the "Until There's A Cure" bracelet dedicated to eradicating HIV/AIDS by raising awareness and funds to combat the pandemic. As someone who is in constant demand and must look her best 24/7, Kim has dedicated herself to making fitness a regular part of her daily routine.