【實用健康app】Softball Strength & Conditioning|最夯免費app-綠色工廠好玩App

This app is for softball players who want to improve their offseason conditioning. Softball requires a combination of strength, speed, and power. This program isolates the muscle groups needed to optimize your softball performance. By completing this program you will have an advantage over your competition. This program will allow you to:•Run Faster•Hit the ball with more power•Throw the ball with more power•Be quicker and more agileFeatures Included: - Animated & video demonstrations with voiceover. - Detailed descriptions of exercises- Functionality to track workouts and exercises.Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. Workout smart with Fitivity.