【實用健康app】Let Go Anger|最夯免費app-綠色工廠好玩App

Let Go Anger helps you cultivate a healthy habit of being aware of this destructive emotion. It then help you cope up with it (remember the 'count to 10 before reacting' ?) using digital media involving Music, Images, Quotes and also let you see how many seconds you are successfully spending in cooling down the emotion before reacting.

Let Go Anger reminds you that it is you who are in charge of the situation, since only you can choose the reaction to the emotion of Anger. You can let the app save your reaction (in one click) so that it can later help you by giving you quantifiable feedback towards measuring your progress!

Being a smartphone app, it provides you all sorts of charts and statistics on the emotion and your reactions towards it, including their patterns and trends. Lot more charts are soon to be added!

When we have quantifiable feedback and can measure progress, we can improve in anything!

So, Let's take back the control of our lives! Let Go Anger!!