【實用健康app】Let Go Plus|最夯免費app-綠色工廠好玩App

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The mind is the most important asset we have. Everything generates and initiates there! Therefore we think it's a shame that negative emotions are allowed to enter our minds so easily and destroy the peace, calm, brightness and focus of an otherwise beautiful mind!

What a blessing it would be if we can train our minds simply to not to accept negative thoughts and focus only on positive ones! To let go of negative thoughts, we first need to be aware of them. Only when we are aware of the emotions which enter our minds can we attempt to identify negative ones and let them just pass without reacting to them.

Let Go Plus is designed to help users practice that awareness. With one click in the app you can select the emotion which is bothering you and Let Go Plus will use customizable music, videos, images, quotes and even group support to help you get out of it! If you are calling on that support frequently, it means you are also being more aware of your emotions and controlling your reactions.

Thirdly, we can react better if we take responsibility for our reactions and are aware of the fact that there are multiple reactions available for us to choose from! Just because we got angry, we are not forced to react angrily! We are in control since we can choose our reaction. Let Go Plus help grow this attitude by letting users concisely select their reaction. So, let go anger! let go stress! let go Sadness! let go lethargy!

Finally, we can improve in anything if we can measure our progress and if we have quantifiable feedback. Let Go Plus provides exactly that by recording all above events and identifying patterns and trends in our behavior. It will graphically show users their improvement over time. Will give them all statistics about their emotions and how they have reacted to them.

There are 4 default and inbuilt types of negative emotions Let Go Plus can help manage.

Anger - anger

Stress - stress, anxiety, tension

Lazy - laziness, lethargy, self doubt, procrastination, lack of confidence

Sad - sadness, depression, pessimism

In addition to these, (from version 1.3 and upwards) you can define any number of your own emotions and add them to the list of emotions to manage them, record and view progress! You could disable any of those emotions and enable them back to have your own emotion list in the way you want it to appear.

Future upgrades to Let Go Plus will bring even more...

Enjoy!

- Team LetGo -