【實用健康app】Light Therapy for Depression|最夯免費app-綠色工廠好玩App

Light Therapy App 2015

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!! NOTE: PLEASE READ BEFORE DOWNLOADING. !!

!!! IMPORTANT NOTE: MAKE SURE YOUR PHONE HAS A BUILT IN LIGHT FOR LED LIGHT THERAPY... OTHERWISE USE THE "BLUE LIGHT THERAPY" !!!

What is Light Therapy?

Light therapy is a way to treat seasonal depression/seasonal affective disorder (SAD) by exposure to artificial light. Seasonal Affective Disorder is a type of Depression that occurs at a certain time each year, usually in the Fall or Winter. And Less Often, it can occur in the Spring or Summer.

//FEATURES IN THIS APP//

>Includes LED Light Therapy . (Uses Your Phones Built In Light)

--Choose Your Time Limit (10,15,30, or 45 Minutes) and Start Your LED Light Therapy on your Phone!

>Includes BLUE LIGHT Therapy. (Uses a Blue Screen)

--Adjust the Brightness of Your Screen and Enjoy Blue Light Therapy!

>Includes INSTRUCTIONS and More Information on Light Therapy

>And its COMPLETELY FREE!!!

If you don't know what to do... Read the ABOUT Pages in the App!!!

And if you still need help feel free to leave a comment here and we will answer your question as soon as possible!

!!! DO NOT PUT THE LIGHT DIRECTLY IN FRONT OF YOUR EYES... !!!

Hold it Away... such as Rest your Arm on a Chair and hold your Phone aiming the light at your face at a 45 Degree Angle so the light absorbs into your Retina reducing Seasonal Depression.

Or Prop/Balance Your Phone against some Books or some Object and Aim The Light at your face so the light absorbs into your Eyes Retina reducing your Seasonal Depression.

During light therapy, you sit or work near a device called a light therapy box. The box gives off bright light that mimics natural outdoor light.

Light therapy is thought to affect brain chemicals linked to mood, easing SAD symptoms. Using a light therapy box may also help with other types of depression, sleep disorders and other conditions. Light therapy is also known as bright light therapy or phototherapy.

Enjoy this Free and Easy to Use Light Therapy App!