【實用健康app】Low carb diet guide|最夯免費app-綠色工廠好玩App

Does this sound familiar?

You decide to begin a new diet. Once you begin‚ you have to either weigh the food you're going to eat or count calories or portions somehow. You dig out paper and pencil‚ a food scale‚ calculator and any other gadgets that go with your new diet plan and start tracking.

Then comes the fun part - at first. You get to shop for new ingredients for your diet recipes. However‚ this "fun" quickly turns into "frustration" trying to locate hard-to-find herbs and other specialty items.

You saved money by not purchasing unhealthy foods. Yet you ended up spending on diet gadgets‚ weight loss meetings and weigh-ins and high-priced ingredients and foods.

After about a week of this‚ combined with running the kids to their activities‚ the pet to the vet‚ your in-laws to the doctors‚ your spouse to yet another weight loss meeting and various other sundry tasks‚ you toss your hands in the air‚ tracking system in the trash and reach for a snack. A good snack‚ too‚ since you deserve it for trying that whole mess and getting nowhere.

OK‚ so maybe you did lose two pounds. But you don't care‚ and forge ahead‚ only to regain them and more...

Well‚ look no more. The weight stops here.

If you're looking for the latest‚ helpful information about how to shed some extra pounds‚ you've come to the right place.

If you're tired of weighing foods‚ counting calories‚ finding ingredients for diet recipes‚ yet still want to lose weight‚ tread ahead.

If you don't' want to spend extra $$ for the right foods on your diet plan‚ you've hit the pay scale right here.

If you're looking for quick weight loss solutions for a quick-paced lifestyle‚ you've tipped the scale in your favor right here with us!

Now‚ with no experience necessary‚ no gadgets‚ no calorie counting‚ no extra shopping for hard-to-find ingredients‚ no extra spending on dietary "stuff‚" you can join the ranks of healthy‚ happy‚ successful weight loss winners.

To begin‚ simply consider these facts...

A third of overweight Americans who are trying to lose weight‚ are doing so by eating less carbs.

Over 60 percent of Americans are overweight; 38 percent are actually doing something about

There are two types of carbs. Curbing only one of these is the goal.

Then instantly download our latest research jam-packed into an easy-to-read format‚ full of successful solutions that have been tried and tested. Select only those choices that fit into your own hectic lifestyle.

What's in it for me?

Inside this research collection‚ you will:

Learn about the history of Low Carb Dieting - how it all started

Learn the background or scientific low-down on low-carb dieting in laymen's terms

Easily distinguish between the two types of carbohydrates and which are good for you

Learn the lingo of the low carb diet world with our list of health terms

Learn about the three basic units the body uses for energy and where carbs fit into the picture

Review the role of insulin and carbs

Read through our overviews of 14 of the Top Low Carb Diet Plans on the market today

Learn the four stages of The Atkins Diet