【實用健康app】MDWorkout.com|最夯免費app-綠色工廠好玩App

MDWorkout® features training protocols and charting in:

Strength

Yoga

Core

Cardio/Conditioning

Functional Training

Foam Roller Stretching

Tension Workout Bands

Nutrition and Log Book

Features:

Easy to navigate icon based interface

100’s of workout combinations!

“My Routine” - create your own workouts!

Log and View your workout history

Aggregated workout history

Narrated, HD instructional videos

In-App Messages and Push Notifications

Share your workouts via Facebook, Twitter and e-mail

iPad, iPhone and iPod Touch support

Retina support with HD Graphics

iPhone 5 support

Personalization options for backgrounds, theme color and motivational image

MDWorkout features exercises explained and demonstrated by medical doctors, certified trainers and professional yoga instructors. Appropriate exercises include workout data recording and aggregated workout information for entire categories of exercises. That means you can Log and View your own workout history for each workout, with all entries recorded and aggregated over time.

MDWorkout’s icon-based interface is a snap to use and much faster to navigate than ever before! We’ve also included the ability to personalize the entire experience with background image replacement and color adjusting, you can even add your own photo to the Log Book for inspiration! You can even share your workout progress with your friends via the new in-app share button and post directly to Facebook and Twitter or even e-mail your workout!

The “My Routine” section allows you to personalize and create your own routines. Create your own Upper Body routine, or select your favorite exercises for a full body workout. The choices are virtually endless and we’ve color coded every category of exercise in the app to make balancing your workout as simple as comparing colors on the page!

High Definition instructional videos complete with voice-over instructions are available for nearly every workout. We’ve included a few to get you started and additional videos are easily available for purchase within the app! Videos can be viewed with each routine, or from the new Video Manager. Videos are downloaded directly to your device and then no longer require an internet connection to play! This saves your bandwidth and makes the videos 100% reliable after they’ve been downloaded!

Push Notifications and a robust in-app messaging system allow you to receive important messages from MDWorkout and our team of medical doctors, certified trainers and nutritionists.

The new MDWorkout is the best and most affordable workout companion for at home workouts, workouts on the road and even in the gym! Download it to your iOS device today!