【實用健康app】Meditation Alarm Clock|最夯免費app-綠色工廠好玩App

Pave the way for a stress free day. Meditation has never been easier! The first of its kind in the world, MEDITATION ALARM CLOCK not only wakes you with lovely sounds, but also guides you in a range of simple Mindfulness meditations while you stay cosy in bed. Do you wish you could meditate but can’t find the time? Or perhaps you find meditation too difficult? Meditation Alarm Clock has removed the two most common obstacles. Simply set your alarm for a few minutes earlier each morning, put your headphones in and let the guided meditations do the rest.What our users have said“I feel calmer, clearer and more in control after only six minutes a day”“The voice is calming and soothing and the pace was perfect”“I’ve been waking up easily and feel more positive than usual about the day ahead”“ Love the alarm sounds, I’m never going back to my old alarm!”“ As a complete beginner to meditation, I feel like I understand what it’s all about and am keen to keep going with it”.“The voice didn’t annoy me like most meditation voices do”What this app does-- Set an alarm from a range of pleasant bell and nature sounds-- Choose one of four meditations from 6 to 21 minutes in length-- Use as an alarm only-- Program multiple alarms-- Listen to a meditation any time of day without the alarm-- Continue on your own in silence once the guided meditation endsMORE ABOUT THE APPThis app is for beginners and experienced meditators alike. The meditations are designed to infuse your day with more peace and awareness, as you naturally learn to be more present and mindful on an ongoing basis.First thing in the morning has long been considered to be the best time to meditate when the body is well rested and the mind is clear, and studies have shown that a few minutes meditation is sufficient to significantly lower stress levels and blood pressure, ease insomnia and anxiety and improve focus and clarity. We are so thrilled to be able to make the benefits of meditation more accessible than ever and hope you enjoy!