【實用健康app】Meditation for OCD & Anxiety|最夯免費app-綠色工廠好玩App

Meditation DescriptionHappy Apps Guided Meditations are easy and simple to use whether experienced or new to meditation. Meditation for OCD and anxiety is an excellent way to help free yourself from unwanted thoughts and enjoy deep relaxation and tranquility. There are so many benefits to gain from meditation from stress relief, increased focus and clarity and improved health and healing. The Happy Apps Guided Meditation for OCD and Anxiety app is created by Myriam and Craig Sohail, certified life coach and hypnotherapy practitioners and creators of Happy Apps Affirmations Apps. You have the choice of 3 different pieces of meditation music or 3 different nature sounds to accompany the guided meditation which is narrated with a soothing female voice.With this App you are able to:- Mediate easily with this simple to use app and guided instruction specifically designed with affirmations to encourage positivity and freedom from unwanted thoughts and habits- Choose to listen to the meditation with or without sounds or music- Experience the feeling of deep relaxation and calm whenever you need- Achieve the many benefits that are to be gained from meditation - Get in touch with us if you need any help or assistanceMeditation for Relaxation and Calm is useful for both experienced and beginner meditators.