【實用健康app】SelfManagementTest|最夯免費app

【實用健康app】SelfManagementTest|最夯免費app

分享好友

【免費健康App】SelfManagementTest-APP點子

Self-Management Self-Test (SMST)Self-management is an active approach to dealing with the challenges of a globalized world. Self-management is based on the theory of self-regulation, self-efficacy and shared learning. This approach can help you to cope with difficulties and improve your ability to manage yourself and others well. Self-management can help you to strengthen your self-regulation capacity and develop individual strategies to prevent mental exhaustion. The Self-Management Self-Test (SMST) was developed to assess your self-management competence. It consists of five questions, each one of which relates to one of the five dimensions of self-management. Each question is answered on a scale of 0 to 4 points. At the end of the test, all points are added up automatically to give you the final result. This result tells you how you are doing presently and how high your self-management competence is. The SMST is based on the self-management concept developed by Dr. Peter M. Wehmeier, whose approach is explained in detail in his book: Wehmeier, P. M.: Erfolg ist, wenn es mir gut geht! Burnout vermeiden durch Selbstmanagement. Vandenhoeck & Ruprecht, Göttingen 2013 ISBN: 978-3-525-40449-2© 2014 Peter M. Wehmeierwww.peter-wehmeier.de

【免費健康App】SelfManagementTest-APP點子

【免費健康App】SelfManagementTest-APP點子

免費玩SelfManagementTest APP玩免費

免費玩SelfManagementTest App

SelfManagementTest APP LOGO

SelfManagementTest LOGO-APP點子

SelfManagementTest APP QRCode

SelfManagementTest QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知iOS
App Store
1.0
App下載
免費
2014-09-112015-06-03
分享app
上一個APP
下一個APP

高評價健康App推薦

EvoMed

Phiên bản dành cho thiết bị Android của EvoMed giúp bạn truy cập và làm việc với dữ liệu y khoa của bệnh nhân ngay từ trên thiết bị cầm tay của bạn.Ph …
Summer Diet

With the help of the this application there are a vast array of delicious diets at your fingertips that are suitably low in fat,skin glowing carbohydr …
BMI體重指數

“BMI體重指數”是用來衡量人體體重是否正常(是否正常還是或胖或瘦)的一種計算方法,這種方法將人的體重和身高作為主要的計算依據。怎麼才算是肥胖呢?目前評判標準體重的最常用的方法是計算BMI,是一項比較準確且被世界廣泛接受並採納的計算標準體重和評判體重狀況的方法。免費玩BMI體重指數 APP玩免費免費 …
건강 지키미

요즘 학생들이나 직장인들은 책상에서 업무를 처리하는 것이 생활화 되어 있다. 뿐만 아니라 취미생활이나 무료함을 달래는 시간 또한 책상에서 소비하는 사람들이 많다. 이렇게 같은 자세를 유지하는 것이 늘어나다 보니 자연스레 잦은 두통, 뻐근함, 근육통 등 병원으로 가기에는 …
Smart Detox

Apa itu Program Smart Detox ?adalah Program Pembuangan Racun dalam tubuh selama 20 hari dengan metode pola makan 232 . Ketika Semua Toksin Di bersihka …