【實用健康app】Mobi Yoga|最夯免費app-綠色工廠好玩App

This app is intended for yoga beginners and has four section. First section starts with introduction of yoga, time to do yoga and yoga benefits. Second section gives an introduction to basic breathing exercise or pranayama. Third section explains the Sun salutation exercise or Surya namaskar and final fourth section explains some basic postures of yoga.