【實用健康app】My Anxiety Coach|最夯免費app

【實用健康app】My Anxiety Coach|最夯免費app

分享好友

【免費健康App】My Anxiety Coach-APP點子

My Anxiety Coach is a private and personal application to help the user identify events and situations in life that cause anxiety. Recording everyday anxieties over a period of time can help in identifying the triggers that cause anxiousness, stress, and depression.

【免費健康App】My Anxiety Coach-APP點子

My Anxiety Coach can be used in conjunction with a Cognitive Behavior Therapy program. Cognitive Behavior Therapy (or CBT) is a process that helps in identifying automatic negative thoughts, and replacing those thoughts with more useful, more realistic thoughts, to eventually lessen anxieties.

This ad free application provides you with the security and privacy you expect.

An upgrade to "My Anxiety Coach" can be purchased, called "Anxiety Coach". With many on-going improvements, including the ability to select previous situations to review when entering a new situation.

免費玩My Anxiety Coach APP玩免費

免費玩My Anxiety Coach App

My Anxiety Coach APP LOGO

My Anxiety Coach LOGO-APP點子

My Anxiety Coach APP QRCode

My Anxiety Coach QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
2.3
App下載
免費
1970-01-012015-04-24