【實用健康app】My Wellbeing: PsyCare Assist|最夯免費app

The My Wellbeing App from PsyCare Assist is a one-stop shop to manage your wellbeing and work/life balance goals.

The My Wellbeing App enables you to:

1. Regularly monitor and chart your wellbeing using the eCheckIn system.

2. Receive daily Chill Pills (wellbeing reminders) from Dr Pete

3. eLibrary Tipsheets on Work/Life, Family & Relationships & Recovery

4. Handy Relaxation exercises to listen to when stressed.

5. Goal Setting for Life Strategy & Wellbeing

免費玩My Wellbeing: PsyCare Assist APP玩免費

免費玩My Wellbeing: PsyCare Assist App

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