【實用健康app】Next Champ HIIT Timer - FREE|最夯免費app-綠色工廠好玩App

HIIT Training - High Intensitiy Interval Training - the perfect training to fast and effective increase of your over-all fitness, fat-burn and to strengthen your muscles.

HIIT workouts are increasing strength endurance, athletic capacity and condition, they are also improving glucose metabolism, improving the maximal oxygen consumption and could bring a better feeling for timing in sports.

This special method is especially used by athletes in sprinting, mid-distance and long-distance running, rowing, climbing, boxing, MMA, Soccer, American Football, langlauf, as this method brings a better result with less time invested.

The Next Champ HIIT Training Timer App was exclusively developed for the "Next Champ" boxing brand and is extensively used in their own gym. The learning and experience gained during the training with amateurs, professional boxers and boxers from the national team, went directly into the development process of the app to bring the best possible timer for an effective HIIT workout.

The Next Champ HIIT Timer is not only a simple HIIT timer, it's also perfect for Pyramid Training, with a special Pyramid Timer section. For both modes it's possible to create and save own workout scenarios.

Features:

○ HIIT Training Timer with presets and also free configurable

○ Pyramid training with presets and free configurable

○ Reminder function to schedule your own workout plan. Just once or on specific days? No problem, you can schedule like you want

○ Workout overview: Keep track of you previous workouts

○ Signal volume is independent from the system volume, so you can individually control the music in the background from the timer signal

○ MOTIVATION: The app levels up your motivation every time you use it with the best quotes from boxing legends, that made their way to the top (unfortunately without this app, but if they had it …) :)