【實用健康app】NikkiFitness|最夯免費app-綠色工廠好玩App

About NikkiFitnessNicole Glor is the founder and president of NikkiFItness and GT Media LLC. She is a 36-year-old fitness expert, author of The Slimnastics Workout, a freelance fitness writer, and the star of 11 fitness DVDs including the new 2014 Beach Ball Body Workout, the 2013 Seasonal Affective Disorder Workout video, Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, The Slimnastics DVD, Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout (Amazon). Nikki's "Slimnastics" exercises have been featured in over 100 national media outlets including Live! With Kelly and Michael, Fox&Friends;, GMA Health, Shape, Self, Fitness, and Women's Health.Her "Improve the Move" workouts focus on multitasking toning and plyomentric cardio intervals (HIIT- High Intensity Interval Training) to cut workout time in half and boost metabolism. Nikki is an AFAA certified NYC personal (and celebrity) trainer, group fitness instructor at Crunch in Manhattan, and a 200hr RYT YogaFit/Yoga Alliance trained yoga instructor. Nikki got her start in fitness as a Syracuse University Cheerleader, where she graduated with a degree in Broadcast Journalism from the prestigious Newhouse School. Search for "NikkiFitness" on Facebook and Twitter, to get the free #movesoftheday and #mantrasoftheday. Her music playlists, video demos and DVDs can be found at www.nikkifitness.comAbout This AppYou can now purchase ten of Nikki's workout video titles through this app. Once purchased, you will be able to play the title you've purchased on your iPhone, iPad and Apple TV (via AirPlay).