【實用健康app】Obstacles XRT – Extreme Reality Training|最夯免費app

***** Just named by Business Insider as one of the TOP 100 OF THE WORLD'S GREATEST APPS *****

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USA TODAY: Brings boot-camp-style obstacle courses right to your own living room

ALLTHINGSD: New Exercise App Turns Wherever You Are Into an Obstacle Course

APPADVICE: Obstacles XRT Your New Year's Resolution Solution

IPAD INSIGHTS: Notable New Apps: Obstacles XRT

BUSINESSINSIDER: Obstacles XRT will help you get in shape, anywhere

TUAW: Obstacles XRT lets you dodge falling trees as part of your exercise routine

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"The most fun you'll ever have with your floor" – Selena

"My living room became an obstacle course!" – Jennifer

"This is a killer workout and lots of fun!" – Brittany

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Transform wherever you are into an extreme obstacle course! Say goodbye to boring sit-ups and jumping jacks. With Obstacles XRT, you'll be trekking over tires, escaping perilous quicksand, and sneaking under fences. All in your living room – no equipment needed!

TRANSFORMATIONAL CARDIO EXPERIENCE:

Obstacles XRT's new-to-world program is a transformational take on traditional cardio. You are the center of a virtual, in-room obstacle course, in which time flies by.

GET AN EXTREME POST-WORKOUT CALORIE BURN:

In every obstacle course, Obstacles XRT uses a special form of High Intensity Interval Training (HIIT) to keep your body burning calories up to 24 hours after your workout.

RECEIVE MAXIMUM CROSS-TRAINING EFFICIENCY:

Obstacles XRT uses plyometric exercises – fast, powerful movements – designed to use large muscle groups to maximize calorie burn in the shortest amount of time possible.

REAL-TIME CALORIE BURN DASHBOARD:

For each course, you will see an estimate of your calories burned in real-time based on your age, weight, height, and gender.

CHALLENGE A FRIEND:

Challenge your friend to a race through an obstacle course. See who can get through with a lower heart rate – a leading indicator of general fitness.

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CAN YOU CONQUER THE OBSTACLE COURSE?

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THREE PROGRESSIVELY CHALLENGING LEVELS

- Beginner

- Intermediate

- Advanced

CHALLENGING, PLYOMETRIC-BASED CARDIO EXERCISES

- Tiny Tires

- Monster Tires

- Quicksand Lifts

- I-Beam Hops

- Leaf Squats

- Tree Jumps

- Tall Stairs

- Winding Jog

- Wall Climbers

- Fence Unders

- Attack!

UNIQUE OBSTACLE COURSES

- Kilburn Proving Grounds

- Milford Construction Zone

- Greenwood Bridge

- Ashford Palace

- Hinsdale Estates

- Riverwood Path

- Elmer's Forrest

- Jackson Hole

- Mount Syrah

**NEW EXERCISES AND OBSTACLE COURSES WILL BE ADDED ON A CONTINUOUS BASIS**

**WARNING: OBSTACLES XRT IS AN EXTREME WORKOUT PROGRAM – REST WHEN YOU NEED TO **

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免費玩Obstacles XRT – Extreme Reality Training App

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