【實用健康app】PT PAL|最夯免費app-綠色工廠好玩App

PT PAL is your digital coach. It stores your physical therapy exercises, helps keep you on schedule and reminds you how the exercises are done. You can read, relax or just chill while doing your exercises because you don't need to count the seconds or remember the number of reps anymore. It also features calendar alerts so you don't forget when to do each of your exercises. PT PAL does it all for you.By keeping you on track, PT PAL provides an essential tool to keeping you healthy. It helps you maintain physical strength, prevents high cost of medical care, and helps you stick with your health and wellness plan so you can have a great quality of life.Is your exercise missing? We will create and put it on the app for you. Contact us if you would like us to add an exercise: info@physicaltherapypal.com- Pick your physical therapy exercises with description and videos on how to do the exercise.- Create your own menu of exercises by simply touching the heart icon.- Insert number of seconds, reps and sets and it will count for you!- It speaks to you, telling you when to start and stop your exercises.- PT PAL calendars and tracks your exercises so you don’t have to.