【實用健康app】Paleo Challenge – Nutrition and whole food guide, weight loss, detox and primal lifestyle|最夯免費app

The 30 day Paleo Challenge will keep you accountable with eating real, nutritious food with your friends, family and co-workers. Begin, reset, or fine-tune your journey towards optimal health.Don’t be intimidated to change your habits. We teach you what you need to know and give you the tools to start and complete a successful Paleo Challenge.“This is the first time I have run a Paleo Challenge and not wanted to rip my hair out!! The app gave me; structure, food guides, Paleo education, gym interaction and member accountability! A must have for every box and gym owner!” Michael Lynch - CrossFit Miners TownSugar and processed foods are culprits in a health crisis that continues to get worse! Whether you are looking to lose weight and gain energy, improve athletic performance, or just learn how to eat REAL food, download Paleo Challenge today.KEY FEATURES•Create a Challenge for free and compete against yourself or your friends.•Food guides that tell you everything you need to know about what to eat during your challenge.•Free 1-day meal plan (breakfast, lunch, snack, dinner) with corresponding recipes, tips, and pantry list.•Choose from 3 levels of “paleo” including a gluten-free and dairy free option.•A fun, competitive environment.•Social accountability from your friends.•Leaderboard – to see how you stack up.•Track progress with before and after stats.•Receive daily tips and encouragement.•Community!PREMIUM FEATURESGain access to exclusive features from just $1.99•Ability to join a Challenge.•7 or 30-day meal plans with corresponding recipes, tips and shopping lists.•Enjoy an ad free experience.Should you choose to upgrade, payment will be charged to your iTunes account at confirmation of purchase.

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