【實用健康app】Physique 57|最夯免費app-綠色工廠好玩App

Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our signature Physique 57 class incorporates strength training, cardio and a ballet barre for a 57 minute workout that systematically improves flexibility and endurance while strengthening and sculpting the muscles.

Download the Physique 57 iPhone App today to help plan your Physique 57 workouts. From this iPhone App you can view the class schedules, studio specials and contact info as well as sign-up for classes.