【實用健康app】Power 20's 7 Minute Workout|最夯免費app

"This is the best 7-minute workout I've seen so far."

This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.

- Intense 7-minute workouts

- Choose Strengthening, cardio, or blended

- Proven effective

- Get guided animations

- Choose 1, 2, 3 or 4 rounds of 7-min workouts

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app.

The 7-minute workout can accompany the Power 20 Method.

免費玩Power 20's 7 Minute Workout APP玩免費

免費玩Power 20's 7 Minute Workout App

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