【實用健康app】Progressive Overload Logger|最夯免費app

Progressive Overload Logger is a workout logger / recorder which will allow you to quickly and easily log your workout in the gym. What is the point in recording your Weightlifting workout? In order for you to get stronger and build more muscle you have to keep your workouts difficult. To do this you can record your workout with this workout logger and try and improve on your last workout by either doing more reps with the same weight or lifting more weight. This is the principle of Progressive Overload. This weightlifting logger is perfect for Progressive Overload…

免費玩Progressive Overload Logger APP玩免費

免費玩Progressive Overload Logger App

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