【實用健康app】QUICKSTART FITNESS by Virtual Trainer|最夯免費app

No need for a personal trainer. 5 STARS!

"Generates new workouts on demand and it's easy to change parts of workouts without changing all of it. Gives clear instruction and cues to start/stop an exercise. My first review ever but I really like this app so had to review it!"-- Satisfied customer!

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Recommended by Men's Journal in August 2014.

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QUICKSTART is the new easy, fast and effective way to start working out from acclaimed fitness app makers Virtual Trainer.

QUICKSTART will generate a personal workout for you based on these three simple questions:

* What fitness equipment do you have access to right now?

* For how long do you want to workout?

* How tough do you want it?

Within seconds QUICKSTART will use your answers to generate a fitness routine that you can jump right into. Just follow the beatiful, crisp video instructions and the timer telling you when to work it and when to rest.

QUICKSTART creates your personal on-the-fly workout from over 400 different exercises using 18 different types of equipment with everything from dumbbells and exercise balls to simple kitchen chairs. Dont worry if you dont have any equipment at all - we have plenty of exercises using only your own body!

免費玩QUICKSTART FITNESS by Virtual Trainer APP玩免費

免費玩QUICKSTART FITNESS by Virtual Trainer App

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