【實用健康app】Rollerblade Tricks|最夯免費app

Rollerblade Tricks : Roller-skating and rollerblading are not only really fun sports but great ways to burn calories and get in shape. In these videos former World Champion speed skater and USA Roller Sports Hall of Famer Gypsy Lucas shows you how to get started in both sports and how to do lots of cool tricks once you've mastered the basics.

1) How to Do a Salchow

2) 4 Tips for Beginners

3) How to Do a Mohawk Turn

4) How to Start Roller-Skating

5) How to Do a Hockey Stop

6) How to Do a Power Slide

7) How to T-Stop

8) How to Stop Smoothly

9) 3 Tips on How to Skate Fast

10) 2 Quad Roller-Skating Tricks

11) How to Skate Backwards

12) How to Skate Backwards Fast

13) How to Skate Forward to Backward

14) How to Turn from Backward to Forward

15) How to Turn Smoothly

16) How to Do a Crossover

17) How to Dance

18) How to Shuffle

19) 2 Advanced Skating Tips

20) 4 Street Skating Safety Tips

21) How to Do a Bunny Hop

22) How to Do a Waltz Jump

23) How to Do a Mapes Jump

24) How to Spin

25) How to Do Scissors

26) How to Do a Heel Toe

27) How to Do a Spread Eagle

28) How to Skate Uphill

29) How to Rollerblade Fast

30) 3 Ways to Stop on Rollerblades

31) How to Use Your Rollerblade Brake

32) How to Rollerblade Backwards

33) How to Power Slide on Rollerblades

34) 2 Rollerblade Tricks

35) How to Slalom on Rollerblades

36) How to Freestyle on Rollerblades

37) Speed Skating Techniques

38) How to Pick Rollerblades

39) 5 Street Skating Tips for Rollerbladers

40) 5 Park Skating Tips for Rollerbladers

41) How to Avoid Rollerblading Accidents

42) Safety Gear for Rollerbladers

43) How to Roller-Skate with Gypsy Lucas

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Credit:Howcast

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