【實用健康app】RunForth|最夯免費app-綠色工廠好玩App

RunForth tracks your runs, walks, bike rides and all of your other fitness activities using the GPS in your iPhone. By complementing and syncing to RunningAHEAD.com, it provides a vast wealth of training knowledge at your fingertips.FEATURES:* GPS based recording of any outdoor activity* Auto Lap at 1 km or 1 mi* Display completed workout maps and splits.* Manual logging of any type of workout: Add running, biking & weight lifting workouts* Keep track of equipment (shoes, bikes, etc.) to determine when they need replacement or service* Track repeated activities on the same course for comparison across timeAll workouts are saved directly onto your free RunningAHEAD.com account. RunningAHEAD offers a collection of free tools, including the best online running log, to help you train effectively.There is more to a running log than just entering statistics. It should be an integral part of your training, whether you are new to running or qualified for the Boston Marathon. At a minimum, it should give you a broad overview of your training at a quick glance. Ideally, your running log can help you identify areas of weakness, or act as an affirmation of your achievements.Note: Continued use of GPS running in the background can dramatically decrease battery life.