【實用健康app】RunInSynch|最夯免費app-綠色工廠好玩App

This app is for runners who train in a group and their workout sessions alternate high and low intensity activity (running and walking) which is known as “Interval Training”.The app allows a runner to set the workout interval timers and invite other runners to join the session, synchronizing the interval settings via bluetooth connection.RunInSynch provides feedback to the runner with a sound and / or vibration alert on the device whenever a timer expires and runners need to switch from running to walking.Customize your workout session to any training program: 5K, 10K or whatever plan you and your friends are using.Use it with your Nike+ or Nike+ GPS to track your distance.Legal disclaimer: This app and any information provided by it are to be used with caution, not intended to be a substitute for professional medical advice. Consult your healthcare provider before starting any fitness program.