【實用健康app】Runtastic Leg Trainer, Workouts and Exercises with HD Training Videos|最夯免費app-綠色工廠好玩App

Runtastic Leg Trainer is ready for your Apple Watch.Define & strengthen your legs with Runtastic Leg Trainer, THE app for quick & easy lower body workouts. The Runtastic avatar trainer guides you through easy-to-follow HD exercise videos for your leg workouts. Get active and take a step towards your dream body! As everyone has their own definition of a perfect, fit body, the workouts are tailored to your individual needs and fitness level.Work out whenever and wherever you want! Runtastic makes squeezing training sessions into your everyday life a walk in the park. Enjoy the flexibility of Runtastic Leg Trainer and strengthen your legs ANYTIME, ANYWHERE. Lifelike avatar, Angie, guides you through 50+ video tutorials. One thing’s for sure: squats & lunges are vital, but there’s many more moves you can do for hot, toned legs! Define your thighs and calves with Runtastic Leg Trainer! Your personal trainer in the comfort of your own home.APP FEATURES & BENEFITS:- 50+ HD exercise videos with lifelike avatar, Angie: step-by-step instructions for a wide variety of leg exercises- Different workouts, including the 7-Minute Workout, Pilates Legs, Lunden’s Leg Workout & more- Scientific, three-level training plan with customizable elements to adjust to your personal fitness level- No equipment necessary: Use this app to define your muscles and tone your legs- My Workouts: Create custom workouts targeted to your problem zones (e.g. the inner thighs or saddlebags), set weight loss goals & work out according to your personal, daily plan- Select exercises based on your personal fitness level- 50+ unique “Tips of the Day”- App optimized for both iPhone and iPad- Easy-to-follow instructions thanks to voice coach available in English, German, French, Spanish, Italian, Portuguese & Japanese- Boost your fitness, strength and balance & reduce your body weight- Measure your heart rate: The Runtastic Heart Rate Monitor allows you to monitor your HR during workouts- Share your success or the helpful tips on Facebook, Twitter or other channels like WhatsApp- Upload your workouts to your MyFitnessPal account- Analyze your workouts & monitor progress with detailed graphics on Runtastic.com*** Some app features available in Full Version onlyLeg Trainer available on your Apple Watch - Execute your 10-week training plan from your Apple Watch- Complete training plans available directly on your wrist, or simply do your favorite workouts- Receive vibration alerts on your Apple Watch at the start & end of each set- Keep your hands free of your iPhoneWhether you’re always on the go or working long office hours, the Runtastic Leg Trainer app suits your lifestyle. Train your calves, thighs and butt and say goodbye to your problem zones. Start your journey to get that dream body and those toned & defined legs you’ve always wanted. Use the app anytime, anywhere: Create a custom workout routine that fits your individual needs and benefit from easy-to-follow instructions in our videos.Runtastic Leg Trainer: Your legs have never been hotter!