【實用運動app】SkateFresh - Speed|最夯免費app-綠色工廠好玩App

Are you tired of everyone skating past you even when you are really trying? Do you want more speed but when you get it you feel less stable? Or do you want to get more fitness benefits from your skating than you currently are?

Learn to skate faster and more efficiently from a skilled and experienced instructor. These step-by-step video skate lessons in speed technique and forward crossovers show you the right way to skate and practice, as if you have an instructor with you. Aimed at the adult intermediate skater, these skating classes will increase your safety and make your skating look smooth, easy and comfortable as you begin learning these essential intermediate level skills.

Features:

• Introductory Videos;

Introduction, Equipment, Weight Distribution and Stance.

• Skate Skills Lesson Videos;

Fitness/Speed Skating

Forwards Crossovers.

• Expert Demonstrations.

• Step-by-step instructions for safely learning each new skill.

• Common Problems and how to fix them.

• Total of 7 minutes of introduction videos and 25 minutes of teaching videos.

Asha Kirkby is one of the highest qualified and experienced skate instructors in the world. She is a trainer of instructors worldwide for the ICP (Inline Certification Programme) and has taught thousands to skate in her UK skate school Skatefresh in London and Brighton. As an ex-figure skater in her teens, Asha has been skating for 30 years. These lessons are the culmination of her years of experience teaching and skating. Her teaching style is direct and to the point and has been tested on many students with great success. Put an instructor in your pocket and see how much easier it all becomes. You can only relax on your skates when your technique is good and you are skating well. This is when it flows, when your skates feel like part of you (and not separate). Your skating will then make you feel vibrant and alive and you will start to inspire others with your great skating.