【實用健康app】Sodium One ~ Sodium Counter|最夯免費app-綠色工廠好玩App

Sodium One is a complete and easy-to-use Sodium Counter application. While keeping sodium intake under control would benefit the health of everyone, the app is especially useful for the people with a salt-sensitive health problem like high blood pressure or heart diseases. The sodium Counter also enables you to track calorie and water intake as well as exercise and weight history.The app does not require internet connection.■ Features* 65,000 food items* 77 restaurants* Over 700 food brands from over 50 manufacturers* Over 250 exercises* Sodium Tracking* Calorie, Water, Exercise, Weight tracking* Nutritional facts including Sodium, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Carbohydrate, Dietary Fiber, Sugars, and Protein* Displays daily sodium budget* Displays recommended upper limits for nutrients* Able to export log data via email and view in Excel * Able to view and edit food and exercise logs* Full screen graphs on Sodium, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Carbohydrate, Dietary Fiber, Sugars, Protein, Weight and Calories burned off by exercise* Quick Display setting - Able to select up to two nutrients to be displayed right beside food names. This way, you can have a quick look at the selected nutritional values without clicking into each food item* Do not need internet connection (offline based)■ Food & Water* Fast as-you-type search for all food items* Handy restaurant index in alphabetical order* Handy supermarket brand index in alphabetical order* Large common food database* Able to search by food category * Able to bookmark favorite food items* Able to view recently saved food items* Able to create your own custom foods (single foods & recipes) * Able to record daily water consumption* Able to set the size of water containers■ Exercise* Fast as-you-type search for all exercises* Handy exercise index in alphabetical order* Able to select between different intensities and types* Able to bookmark favorite exercises* Able to view recently saved exercises* Able to create your own exercises■ Graph* Able to select between three time periods (All / Weekly / Monthly)* Able to view average values of sodium, calories taken in, calories burned off, and other nutrients taken in for selected period* Displays recommended upper limits for nutrients