【實用健康app】Squash & Racquetball Strength & Conditioning|最夯免費app-綠色工廠好玩App

This app is for athletes who want to enhance their Squash or Racquetball performance by increasing their strength and conditioning. These sports require you to be agile and have the strength to generate maximum power on each shot. The workouts in this app focus on using advanced agility exercises, combined with weight room workouts that will help you physically dominate your opponents. Additionally this program uses Flexibility - Stretching Routines from Beginner to Advanced, balance, plyometric training and cardio exercises to simulate Squash & Racquetball game movements. You will see a difference in your performance within a few months of using this app!Take your Squash or Racquetball game to the next level now!Features Included: - Animated & video demonstrations with voiceover. - Detailed descriptions of exercises- Functionality to track workouts and exercises.Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. Workout smart with Fitivity.