【實用健康app】Squats - 30 Days Workout Plan|最夯免費app-綠色工廠好玩App

Everyone one wants a perfect body and Squats is a perfect exercise to make your body look amazing. This routine will push your thighs, hips and buttocks to the limit. You will not only look better from behind but you will also train your body's core strength.This app will help you get in shape with the following features:- A plan to follow- Notifications when you forgot to train.- Three different difficulties.- Rest timer- Calories burnt (estimated)- And many more smart features